Goals, Gratitude and Giggles
It’s the beginning of the year and I am sure you have had time to reflect on the past year and set some amazing Goals for this year. here are some ways to use Gratitude…
Why can’t I get to Sleep at Night?
Having trouble sleeping? Do you lay awake at night and can’t stop thoughts going through your mind? Not being able to get to sleep or waking in the night is a sign of imbalance. Here…
Goals, Gratitude and Giggles
It’s the beginning of the year and I am sure you have had time to…
Why can’t I get to Sleep at Night?
Having trouble sleeping? Do you lay awake at night and can’t stop thoughts going through…
The 3 Triggers of Inflammation
Inflammation can feel very different for everyone. Some people feel it in their joints, in…
Finding Stillness to Allow your Body to Heal
All healing starts from within. We can outsource supplements, medicines, treatments, but at the end…
Ancestral Healing. Do you need it?
What is Ancestral Healing and do you need it? Have you ever wondered why there…
How to know your Following your Intuition and not just being crazy!
This is a follow up to the Full Moon Circle we had last week. We…