Finding Stillness to Allow your Body to Heal

All healing starts from within. We can outsource supplements, medicines, treatments, but at the end of the day, our healing is happening depending on our thoughts and emotions. I believe that all the answers to…

Ancestral Healing. Do you need it?

What is Ancestral Healing and do you need it? Have you ever wondered why there are so many similarity in families, beyond just DNA. I am talking about behaviours, reactions, personalities and interactions.  When  you…