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What is Kinesiology?

Many people ask me, “ what is kinesiology anyway?” Read on or watch the video below.

Well, Kinesiology is a healing method that allows you to tap into your subconscious mind through your muscles..

Your subconscious mind is like a big Data base in a computer. The function of the subconscious mind is to store and retrieve data. Its job is to ensure that you respond exactly the way you are programmed.

So it operates without your awareness and you are not actively controlling it.

 You’re probably thinking, ‘I’m not programmed, I’m my own person’ and yes you are! As we grown up, we are exposed to – different situations, emotional experiences, people, friends , family and all of this life experience has made you the person that  you are today.

 Your programmes are your mannerisms, behaviours, how you react to emotional situations, your habits and how you manage stress.

Kinesiology can tap into this and figure out why certain things are going on in your life. Maybe with addiction, anxiety, bad relationships, mental clarity, weight problems, digestive issues etc. so, how do we find out?

Well, Kinesiology uses your muscles to ask the body questions. There is a constant flow of energy that runs through your body, called meridians. Meridians are energy pathways that run through your body. They travel around your body and through your organs. Muscle testing is tapping into this energy flow and using it to find the weakness in your body. Using your, lets say, maybe your arm muscle. When you press on it the muscle will be strong. And if you ask  the subconscious mind a question and the answer is yes. The energy will stay flowing , and the muscle will stay strong, but when the answer is no, then the energy will short circuit for a few seconds weakening the muscle.. 

This allows us to discover what is affecting the body and when it all started.  It could be an emotion, fear, of self esteem issue that you have been holding onto since you were a child or teenager. Or maybe its an issue that only happened last month or last year, like stress at work or a marriage breakup or car accident. 

Then we can muscle test to find a correction for this blockage. Corrections could be anything from touching acupressure points, tapping, essential oils, reiki, dietary changes, muscle release exercises and many, many  others.

So the whole process of a Kinesiology treatment is – asking the subconscious mind, to find the weakness in your system that is putting your health out of balance,  we then do the correction that the body has asked for, and then there will also be some counselling involved around the habit patterns or programming, all of  this together will dissolve the emotional and energy blockages allowing you to start your healing. 

I hope this has explained it well. Let me know if you would like to start your healing journey with Kinesiology.

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